Congratulations on your commitment to improving 84 x 66 2. For your safety, do not use or allow others to use the bowflex xtreme 2 home gym if they weigh in excess of 300 lbs. U tube videos do a good job of helping the written manual which is well done. Please read all safety precautions and warning information prior to using your product. To setup the machine you can see weve gotten rid of the seat and weve also got the handles down here at the bottom on the pullies. Please check your inbox, and if you cant find it, check your spam folder to make sure it. Both home gyms provide resistance up to 210 lbs out of box but both are upgradeable to 310 lbs. Bfx xtremese am revb 100506 user manual search engine. Here we list their main features before getting into our more detailed side by side comparison. The 15 to twenty something serious athlete would demand more, however, this machine is great for general fitness, that is of course, if you really use it. Be sure to replace any warning label if damaged, illegible, or missing. Assembly instructions, owners manuals and quickstart guides for bowflex exercise machines. Find the personal fitness user manual you need at manualsonline.
For safe operation, allow a workout area of at least 100 x 78 2. Bowflex xtreme 2 home gym pulleys the figure below shows all pulleys on the bowflex xtreme 2 home gym. The bowflex max trainer machine mat is an optional accessory that helps keep your workout area clear and adds a layer of protection to your floor. Connecting the cables is much easier with a second person assisting you. All the models in the bowflex home gym series have a maximum user weight of 300 pounds. To keep your bowflex xtreme 2 home gym in top condition, check all fasteners before each workout and tighten as needed.
The bowflex extreme 2 is a pulleybased resistancetraining machine used for exercising and weight loss. This machine is meant for individual consumer use only, and is not meant for use by institutions, clubs, etc. Manual 1 4 before assembly please take the time to read all assembly instructions before attempting to assemble. Bowflex power rod units give you resistance, or weight, that feels as good as or better than free weights but without the inertia or risk of joint pain usually associated with free weights. Bowflex selecttech 2080 barbell stand with media rack. Bowflex 840 kettlebell free shipping offers only valid within the 48 contiguous states of the continental u. Bowflex xtreme assembly and owners manual pdf download. If you dont have these tools, you can find them at any hardware or department store. We have emailed you a verification link to to complete your registration.
Bowflex xtreme vs xtreme 2 what are the differenes. When attaching 2 pieces, lightly lift and look through the bolt holes to help insert the bolt through the holes. Subsequent images illustrate how to connect and route each of the cables through the pulleys. The bowflex xtreme 2se comes standard with 210 lbs 95 kg and is upgradeable up to 310 lbs 140 kg or 410 lbs 186 kg. The exercises are a 2 minute better body workout, a 20minute upper body routine, a 20 minute lower body workout, a bodybuilding workout routine, a circuit training routine, a true aerobic routine, and a strength training routine. Owners manual, assembly instructions manual bowflex xtreme 2 owners manual 73 pages. Bowflex xtreme 2 assembly instructions manual pdf download. Keep children away and supervise teenagers using equipment. Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on youtube. In this owners manual youll find powerful bodybuilding exercises, leannessenhancing workouts and a fast fat loss eating program customized to give you extreme results. With the bowflex xtreme safe operation of the bowflex xtreme home gym. Select where you are going to locate your bowflex home gym carefully. For best results, assemble your bowflex xtreme home gym in the location where you intend to use it.
Congratulations on your commitment to improving your health and fitness. Please take your time to read through the entire manual before attempting to use your bowflex xtreme2 home gym. Reverse grip pulldowns w lat bar maintain good spinal alignment, chest lifted, abs tight, and a slight slowly return to start position arch in lower back. Maximum user weight for the bowflex xtreme 2 home gym is 300 lbs. Owners manual, assembly instructions manual bowflex xtreme 2 owners manual. The 15 to twenty something serious athlete would demand more, however, this machine is great. For future reference record this number in the serial number box on the contacts page of this manual. Carefully go over the entire bowflex xtreme assembly, and tighten all screws, nuts and other hardware before using your bowflex xtreme. View and download bowflex xtremese instruction manual online. Clean the seat with a nonabrasive cleaner after each use. You wont see a weight stack in the back, and it doesnt use your body weight as a resistance like the total gym fit does. In order for the resistance rods to be effective, you need to. Serial number located on the back of the lower lat tower.
13 1033 1477 47 864 478 294 1148 1043 447 22 452 1468 586 1205 907 112 220 1084 921 1611 1227 970 1288 1497 228 742 1386 1165 1154 1153 350 933 1471 1470 891